Physical therapy, also known as physiotherapy, is a specialized healthcare discipline dedicated to restoring mobility, reducing pain, and enhancing physical function following injuries, surgeries, or chronic conditions. This evidence-based practice incorporates customized therapeutic exercises, manual therapy techniques, and advanced modalities including electrical stimulation, thermal treatments, and cryotherapy. Licensed physical therapists conduct comprehensive assessments to develop individualized treatment plans that rebuild strength, flexibility, and balance, helping patients regain independence while minimizing reinjury risk.

Beyond rehabilitation, physical therapy plays a crucial preventive role in maintaining optimal health and fitness. It effectively addresses chronic conditions such as persistent back pain, arthritis, and postural or musculoskeletal imbalances. Through targeted exercise protocols and patient education, physical therapy empowers individuals to take control of their health, enhance their quality of life, and prevent future complications. Whether delivered in outpatient clinics, hospitals, or home settings, physical therapy remains an essential component of comprehensive healthcare and recovery management.